I’m QFlow, founder of EllaQ Soul & Wellness, a space dedicated to nurturing the body, soul, and spirit through the power of rhythm and wellness. With over 20 years of experience in the wellness and fitness world, I’ve learned that true health goes beyond the physical—it’s about creating balance in all aspects of life. Licensed Zumba Instructor, Certified Holistic HealthCoach, and MixxedFit Instructor, I specialize in offering accessible, all-inclusive fitness and wellness solutions for everyone. Whether you’re dancing your way to fitness through my Zumba classes or embarking on a holistic health journey, my goal is to help you feel vibrant, energized, and connected to your best self.